I wanted to write a story about my relationship with Alo and the process of having a service dog. I have been getting a lot of questions about it and it’s been overwhelming sometimes, so I decided to talk about my experience so far here, to share and hopefully enlighten some people about it.Read More
What is the Brainfreeze fundraiser? Well… December 1st we are organizing a polar dip in Montreal, where we will all go jump in the river together to celebrate mental illness. It’s going to be crazy and cold, wait not cold … FREEZING! All for a good cause. Each participant must sign up (25$) and raise a 100$ each and 100% of the funds will go directly to mental health awareness.Read More
It’s been a little over a year now that I have been officially diagnosed with a chronic depression. It’s funny, because I thought it would be over with and that I would be able to laugh about it, however I learned that sometimes it can take a little longer than others.
From struggling with finding the right medication, to having way too many sleepless nights to count, it really has been a hard struggle.Read More
Imagine the feeling of not being able to sleep, your head is in over drive all the time and you feel like you are suffocating even tho you're totally fine.
That's the constant feeling for someone who struggles with chronic anxiety.Read More