The Brainrunclub podcast is a project I’ve been working on for quite a while in the hopes of inspiring people and making themselves feel a little lighter.

From inspiring interviews, meditations that you can do on the run or walk, to small talks on how to improve your mental wellbeing… One episode at a time!

Being a French Canadian, there will be some in French, as well as some in English so that we can reach more people and be more inclusive.